Gluten-free, lactose-free, or vegan dining in Estonia

Special diet? No problem! Modern Estonian food can be tailored to suit all sorts of dining preferences. Check out these restaurant suggestions.

Food intolerances or dietary preferences shouldn't make it difficult to eat out.

These restaurants in Estonia that cater to gluten-intolerant and/or vegan diners, the latter of which also serve those with lactose or casein intolerance.

Note: If you have celiac disease, it is still worth asking the waiters to ensure cross-contamination has been avoided during food preparation. The Estonian Celiac Society website has more information.

Restaurants in Estonia offering gluten-free options

Restaurants specializing in vegan cuisine

Vegan options are growing, and more and more places prepare at least some dishes without any animal or dairy products.

Such restaurants and cafés serving modern plant-based Estonian food were once limited to Tallinn, but now you can find them in almost every corner of the country.

Many restaurants and cafés offer at least one vegan dish, but here is a selection of eateries offering a wider variety of options. There are even more listed at vegan.ee (in Estonian).